Laughter is therapy for the body and soul, laughing or hearing laughter makes you happy at least for me it totally does… did you know that laughter can improve your emotional and mental health, when you laugh it releases endorphins the feel good chemicals that relieves pain and decrease stress in the body.
Endorphins also help you feel calm and reduces anxiety and improves your mood. Laughing increases your intake of oxygen and helps blood flow circulation, which can improve your brain health.
The powerful benefits of laughing and smiling are amazing, the more you laugh and smile, the happier you and everyone around you are, start spreading a positive attitude.
One rose by the sea 